Tag Archives: Myths

Bodybuilding Routines for Women: Dispelling the Myths

The image that the term “bodybuilder” conjures is that of oiled bodies and bulging muscles on display for judging.  More often than not, the term conjures the image of a bulky Terminator with a wide column for a neck and shoulders wider than two “normal” people put together. Now imagine a woman’s head on top [...] Read more